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Vegetable Quesadillas

Source: Internet Submitter: Shannon Wade Tag:
Prep time: 30 Min
Ready in: 30 Min
SERVINGS:
Original yield: 6 servings

INGREDIENTS

* 4 cups fresh broccoli florets

* 2 small sweet red pepper, julienned

* 1 jalapeno pepper, seeded and chopped

* 1 tablespoon minced fresh cilantro

* 2 garlic cloves, minced

* 1 teaspoon chili powder

* 1 teaspoon canola oil

* 1/2 teaspoon ground cumin

* 1/4 teaspoon salt

* 12 (6 inch) flour tortillas

* 1 1/2 cups shredded reduced-fat Mexican cheese blend


DIRECTIONS

* In a 1-1/2-qt. microwave-safe dish, combine the first nine ingredients. Cover and cook on high for 5 minutes or until vegetables are tender.

* Divide vegetable mixture evenly over 6 tortillas; sprinkle with cheese. Top each with remaining tortilla. Place a filled tortilla on a microwave-safe plate; cover with a piece of waxed paper. Microwave on high for 30-45 seconds or until cheese is melted. Repeat with remaining quesadillas. Cut each quesadilla into wedges.




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