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Healthy Recipes
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Key West Chicken
This recipe from the Florida Keys has been given to almost everyone I know. It is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill! It's a great blend of flavors with honey, soy sauce, and lime juice. If you h...

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Ken's Scallops
Quick, simple, delicious! What else do you need?...

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Kevin's Teriyaki Chicken
My uncle has got to be one of the best cooks that I know. When we have a family get together, this dish is often requested....

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Kat's Island Chicken
If you've ever been to the Bahamas you'll love this dish.... It takes you back there. It's EASY, filling, well balanced, and good for a larger family or small gathering....

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Karen's Slow Cooker Pizza Chicken
Chicken breast slow cooked with onion, bell pepper, celery, tomato and mushroom soups and herbs. I put this together quickly one Saturday morning. When my family got home, they couldn't wait! My daughter thought we were having pizza for dinner, he...

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Kale and Adzuki Beans
This delicious, easy to make recipe is great as a side dish, or as a main dish served over short grain brown and wild rice....

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Kabob Marinade
This is a tasty, easy to make marinade that is great for any grilled meat. It makes enough for about two pounds of uncooked meat. Hunters - try this on your deer....

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Johnny's Grub Rub
This is a good general barbeque rub! Sprinkle or rub onto ribs, tri-tips, steaks, chicken or whatever meat you desire! Let rubbed meat sit at least an hour before cooking....

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