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Stir-Fried Vegetables

Source: Internet Submitter: Cindy Winter-Hartley Tag:
Prep time: 10 Min
Cook time: 10 Min
Ready in: 20 Min
SERVINGS:
Original yield: 4 servings

INGREDIENTS

* 2 medium green peppers, julienned

* 2 medium sweet red peppers, julienned

* 2 medium carrots, julienned

* 2 cups broccoli florets

* 3 tablespoons vegetable oil

* 2 tablespoons light soy sauce

* 1 teaspoon ground ginger

* 6 green onions, thinly sliced

* 2 tablespoons cornstarch

* 1 cup low-sodium chicken broth

* 1/4 cup cold water


DIRECTIONS

* In a large skillet or wok, saute the peppers, carrots and broccoli in oil until crisp-tender, about 3 minutes. Combine soy sauce and ginger; add to pan with onion. Cook and stir for 1 minute. Combine cornstarch, broth and water until smooth; gradually stir into vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened.




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